Adult Jiu-Jitsu (Ages 15+)

Brazilian Jiu-Jitsu concentrates on dominating your opponent by using angles, leverage, and superior body positioning to control an opponents body movement. A person that has a superior position is in a better situation to apply a finishing hold or to start striking. This style allows for a smaller person to defeat a much larger attacker. Jiu-Jitsu is excellent for women, who are often taken to the ground during assaults. We recommend this style for men, women, and teens looking for a great workout and realistic self-defense.

A typical class includes a thorough warm-up followed by technical instruction and live rolling (grappling) intended to hone in on very specific fundamental positions and strategies.

Jiu-Jitsu classes are great for self-defense and sport for both recreational purposes and, a serious competitive edge. Benefits of our regimented training program includes increased confidence and a sense of discipline, as well as a total body workout, increased fitness levels, and weight loss.


(Please note: Specific class availabilty may vary by location)

  • w-facebook
  • w-googleplus

NAMAI Norwalk

1 West Main Street

Norwalk, OH 44857


  • w-facebook
  • w-googleplus

NAMAI Sandusky

1178 Cleveland Rd W

Sandusky, OH 44870


  • w-facebook
  • w-googleplus

NAMAI Toledo

3613 Monroe Street

Toledo, OH 43606


© 2016 North American Martial Arts Institute | Privacy Policy |