Jump Start Fitness (Age 15+)
Ever wonder how extreme athletes such as MMA fighters and kickboxers get in great shape? We have the answer and it's called Jump Start Fitness! The Jump Start Fitness program is a fun, varied workout designed to get you in great shape! The secret is the Jump Start Fitness rotating class structure which includes rythmic training, standing and floor bag work, calisthenics, medicine balls, kettlebells, resistance tubing and much more.
To get a good workout is one thing, but to have a good time doing it is even better. Our instructors will motivate you, give you instruction and feedback on proper technique and make you smile and laugh while you are burning the calories away!
With our proven results record, flexible schedules, (Check individual location schedules on this site) exciting classes and fun informative instuctors, there is no good excuse for putting off getting into great shape anymore!
To set up your FREE introductory session, call our Sandusky location at 419-706-9889 or call our Norwalk location at 419-663-2540